The purpose of your first visit is to discuss your problem, for the chiropractor to find the underlying cause of your problem and determine which chiropractic treatment would be able to help. A report of the findings may occur during your initial consultation or on a separate occasion once x-rays or further tests have been […]
Not just a ChiropractorWelcome to Liverpool Chiropractic & Sports Injury Clinic. At our Sports Injury Clinic, we deliver sport-specific Injury Assessment, Treatment, Rehabilitation and Performance Care. Liverpool Chiropractic & Sports Injury Clinics offer a unique and unrivaled treatment model using a proven combination of the most effective, cutting edge techniques in Chiropractic, Soft Tissue Therapy, Sports Massage, Acupuncture […]
Acupuncture can relieve a number of conditionsAcupuncture or Dry needling is an invasive procedure in which a fine needle is inserted into the skin and muscle directly at a myofascial trigger point. A myofascial trigger point consists of multiple contraction knots, which are related to the production and maintenance of the pain cycle. During acupuncture at our sports therapy clinic nerve […]
Is it time for an MOT?All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that without proper postural alignment the body degenerates at an accelerated rate. Good Posture therefore, is a fundamental component to optimal health. What many people may not know, is that we are actually putting our bodies […]
Postural Integrated Therapy at our sport injury clinicPostural Integrated Therapy providers perform a thorough examination of biomechanics and function, comprehensively examining soft tissue, joint and nervous system function. This comprehensive assessment is then followed up with the implementation of a specifically tailored plan of care, drawing from a combination of therapies that include: Chiropractic Joint Manipulation Focuses on improving the function of […]
Back pain … more common than you thinkThe back is a complex structure of bone and muscle, supported by cartilage, tendons, and ligaments. It is estimated that 80% of the population will suffer from back pain at some point in their lives, of which lower back pain is the most common. A large percentage of lower back complaints are due to a […]
Standing correctly is key to your postural healthDon’t Stand for Longer than 2 hours When we stand for long periods of time we tend to accumulate strain and tension around our lower back. Usually this is because we relax our glutes and our pelvis slips into an anterior pelvic tilt. Furthermore, you may find you favour one leg more than the other, […]
Push/Pull Workout ProgramThe beauty of a push / pull workout schedule is that it minimises the overtraining of any particular body part. This can be evident in traditional bodybuilding workouts where you would train chest, shoulders, arms and back all on separate days. When you actually look at the exercise selection, there if often 3 times as […]
Need help with back pain?Change Your Mattress – Your Mattress is Really Old Can’t remember the last time you replaced it? Your back may be in trouble. A good mattress lasts 9 to 10 years, but you may want to consider changing it between 5 and 7 years, especially if you suffer with back pain. Firmer Mattress but not […]
Do you know how to treat your specific headaches?We will take a look at the different types of headaches over the next few weeks to help you identify what type of headache you are struggling with and how we can help Cervicogenic Headache Description A cervicogenic headache starts in the cervical spine—your neck. Sometimes these headaches mimic migraine headache symptoms. Initially, pain may […]