All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that without proper postural alignment the body degenerates at an accelerated rate.
Good Posture therefore, is a fundamental component to optimal health.
What many people may not know, is that we are actually putting our bodies at risk for early onset of degeneration if we don’t take care of our posture. Our bodies were simply not designed to withstand the postural habits of today’s society.
Make sure you see a trained professional to have your posture assessed and quickly identify any postural disruption patterns you may have developing. Get it sorted early to avoid bigger problems in the future.
For many of us, the underlying cause of our dysfunction, pain and discomfort is the cumulative effects of our lifestyle. Poor Posture, sitting for too long, sports, stress, repetitive moments as well as many other everyday activities can stress and overload our bodies. Regular chiropractic care can help maintain a healthy body, removing small areas of dysfunction and overload before they become bigger problems.
As a house is built on a solid, well structured foundation, the same is true of our bodies. The Correct alignment and distribution of your feet is essential for an optimal postural alignment.
A podiatrist specialises in lower limb biomechanics and the importance of maintaining a healthy foot.
Just like a car we recommend you have a regular check up to take care of your body and maintain peak performance. If you are suffering from headaches, back pain, joint pain or a sore back, please contact our Liverpool Chiropractor to see how we can help you with fast, effective pain relief.
